How I Prepare for Postpartum / the 4th Trimester

How I Prepare for Postpartum / the 4th Trimester

+J.M.J.+ There is a lot of information out there on how to prepare for birth (and I have a whole post about how I prep here!), but I feel like a huge aspect of getting ready to welcome a baby is getting ready for the incredibly beautiful and simultaneously challenging postpartum period. Here are the [...]

What We Eat: Dinner Edition

What We Eat: Dinner Edition

+J.M.J.+ I shared our favorite breakfasts here, and lunches over here. Now let's get to some of our most beloved dinners to hopefully give you some inspiration for your own menu plans! Chicken Piccata This is the *best* grain/gluten free chicken piccata on page 139 of the Wellness Mama cookbook. I served it here with [...]

My Best Tips for Weekend Getaways on a Small Budget

My Best Tips for Weekend Getaways on a Small Budget

+J.M.J.+Last week I shared my best tips for traveling with kids in this post here, and today I wanted to share how we plan little weekend getaways on a small budget. Consider the Location We tend to make trips in a 2 - 3.5 hour range away for weekends. This is close enough that Ethan [...]

What We Eat: Lunch Edition

What We Eat: Lunch Edition

+J.M.J.+ We talked all about breakfast in this last post found here - let's move on to lunch! A lot of people like to make enough of dinner for lunch the following day, but I would rather come up with simple lunches I can throw together and save those precious dinner leftovers for another night [...]

What My Family Eats – Breakfast Edition (10 Real Food Meals + Recipes to Inspire You)

What My Family Eats – Breakfast Edition (10 Real Food Meals + Recipes to Inspire You)

+J.M.J.+ I know I love seeing what other people are eating when I'm stuck in a food rut, so I hope this gives you some inspiration! Below I have photos of many of our breakfasts, along with links to where you can find the recipes or simple instructions to make them. Our girls eat what [...]

42 Tips to Eat Real Food on a Tight Budget

42 Tips to Eat Real Food on a Tight Budget

+J.M.J.+ Nourishing food and tight budgets are really hard to reconcile. I know, because I'm constantly balancing what we're eating with our small income all of the time. People often times want a magical solution to feed their families a beautiful, organic, locally grown diet for "cheap". While my tips below and other ideas out [...]

To The Mom Belittled For Her Healthy Choices: Your Work Matters

To The Mom Belittled For Her Healthy Choices: Your Work Matters

+J.M.J.+ The crunchy mom is often teased as if we're all stuck up, holier-than-thou snobs who want to put others down for their Happy Meal habits. Sometimes it's perceived as cruel to often deny kids junk food that's so mainstream in our society. Furthering this attitude, there are multiple memes going around online right now that [...]

Naturally Dyed Pink Frosting

Naturally Dyed Pink Frosting

+J.M.J.+ Artificial red dye is usually derived from petroleum, can cause hyperactivity in kids, and is incredibly toxic as you can read about here. My older daughter is extremely sensitive to red dye - it changes her behavior into a very hyper, wild mess for a solid 24 hours! Come St. Valentine's Day, we want [...]

We Did It! Our Whole30 with a Toddler

We Did It! Our Whole30 with a Toddler

+J.M.J.+ I can't believe it, but we did it! We did the Whole30! I went into a full explanation in this post here, but in case you're new to this, the Whole30 is a 30 day elimination of the most common inflammatory foods from your diet and then slowly adding them back in one at [...]

100 Days of Real Food: On A Budget {New Recipe Included!}

100 Days of Real Food: On A Budget {New Recipe Included!}

+J.M.J.+ It's here! Lisa Leake has done it again; developing a mouthwatering collection of real food recipes for us to enjoy, this time focusing on clean eating with a budget in mind. She is making real food meals stupid easy and beyond delicious in 100 Days of Real Food On A Budget. (Find it here [...]