What We Eat: Dinner Edition

What We Eat: Dinner Edition

+J.M.J.+ I shared our favorite breakfasts here, and lunches over here. Now let's get to some of our most beloved dinners to hopefully give you some inspiration for your own menu plans! Chicken Piccata This is the *best* grain/gluten free chicken piccata on page 139 of the Wellness Mama cookbook. I served it here with [...]

What We Eat: Lunch Edition

What We Eat: Lunch Edition

+J.M.J.+ We talked all about breakfast in this last post found here - let's move on to lunch! A lot of people like to make enough of dinner for lunch the following day, but I would rather come up with simple lunches I can throw together and save those precious dinner leftovers for another night [...]

What My Family Eats – Breakfast Edition (10 Real Food Meals + Recipes to Inspire You)

What My Family Eats – Breakfast Edition (10 Real Food Meals + Recipes to Inspire You)

+J.M.J.+ I know I love seeing what other people are eating when I'm stuck in a food rut, so I hope this gives you some inspiration! Below I have photos of many of our breakfasts, along with links to where you can find the recipes or simple instructions to make them. Our girls eat what [...]

42 Tips to Eat Real Food on a Tight Budget

42 Tips to Eat Real Food on a Tight Budget

+J.M.J.+ Nourishing food and tight budgets are really hard to reconcile. I know, because I'm constantly balancing what we're eating with our small income all of the time. People often times want a magical solution to feed their families a beautiful, organic, locally grown diet for "cheap". While my tips below and other ideas out [...]

To The Mom Belittled For Her Healthy Choices: Your Work Matters

To The Mom Belittled For Her Healthy Choices: Your Work Matters

+J.M.J.+ The crunchy mom is often teased as if we're all stuck up, holier-than-thou snobs who want to put others down for their Happy Meal habits. Sometimes it's perceived as cruel to often deny kids junk food that's so mainstream in our society. Furthering this attitude, there are multiple memes going around online right now that [...]

We Did It! Our Whole30 with a Toddler

We Did It! Our Whole30 with a Toddler

+J.M.J.+ I can't believe it, but we did it! We did the Whole30! I went into a full explanation in this post here, but in case you're new to this, the Whole30 is a 30 day elimination of the most common inflammatory foods from your diet and then slowly adding them back in one at [...]

100 Days of Real Food: On A Budget {New Recipe Included!}

100 Days of Real Food: On A Budget {New Recipe Included!}

+J.M.J.+ It's here! Lisa Leake has done it again; developing a mouthwatering collection of real food recipes for us to enjoy, this time focusing on clean eating with a budget in mind. She is making real food meals stupid easy and beyond delicious in 100 Days of Real Food On A Budget. (Find it here [...]

The Whole30: What It Is and Why We Are Doing It

The Whole30: What It Is and Why We Are Doing It

+J.M.J.+ The Whole30. It wouldn't surprise me if you've heard of it before, and you'll even see their logo on a few pre-packaged products these days. Some people think it's a radical diet for weight loss, and while many people lose weight on the Whole30, it's designed for a totally different purpose. (In fact, to [...]

I Spend A Lot On Groceries

+J.M.J.+ Lately I have had several people ask me to write about ways to save money on groceries or more on budgeting for food. This is something I want to do, because there are some legitimate ways to save money on healthy food that works for my family, but it did get me thinking about [...]

Bulletproof “Coffee” Milk Drink {Toddler Approved}

Bulletproof “Coffee” Milk Drink {Toddler Approved}

+J.M.J.+ I am a huge fan of bulletproof coffee ever since we spent our week eating only from the new Wellness Mama cookbook! The coffee blended with coconut oil and grass-fed butter is so smooth, loaded with healthy fats and just plain delicious. This process of blending the fats with the coffee also allows for [...]