Healthy Eating, Natural Living, Real Food, Recipes, Uncategorized

Bulletproof “Coffee” Milk Drink {Toddler Approved}

+J.M.J.+ I am a huge fan of bulletproof coffee ever since we spent our week eating only from the new Wellness Mama cookbook! The coffee blended with coconut oil and grass-fed butter is so smooth, loaded with healthy fats and just plain delicious. This process of blending the fats with the coffee also allows for… Continue reading Bulletproof “Coffee” Milk Drink {Toddler Approved}

Healthy Eating, Real Food, Recipes, Uncategorized

Kombucha: Grow Your Own Scoby and Brew at Home

+J.M.J.+ Kombucha. Surely you've heard of the healthy, soda-like bubbly drink of hipsters and crunchy people alike, right? Kombucha is a fermented, probiotic tea that has amazing health benefits, plus it tastes fantastic. At $3.50+ on average for a bottle of raw, organic kombucha, it can quickly become an expensive drink to enjoy. However, it… Continue reading Kombucha: Grow Your Own Scoby and Brew at Home

Healthy Eating, Natural Living, Recipes, Uncategorized

My Favorite Smoothie {Toddler Approved Real-Food Recipe}

+J.M.J.+ Most afternoons I workout, and Philomena can't wait for me to finish, because she knows it will be "moothie time!" This smoothie is our favorite afternoon pick-me-up, a great way to get in a bunch of greens without even realizing it, (seriously, you don't taste them!) and it has an amazing fruity flavor. I… Continue reading My Favorite Smoothie {Toddler Approved Real-Food Recipe}

Healthy Eating, Natural Living, Real Food, Recipes, Uncategorized

Real Food Weight Loss – Month 1 Results

+J.M.J.+ When I posted about needing accountability last month, I meant it. That late night sugary snacking lead me to gain 20 pounds and has affected my health. I'm more tired. I feel sluggish. My knees hurt. I get out of breath way too easily. Despite a good, real food diet all day, those huge… Continue reading Real Food Weight Loss – Month 1 Results

Healthy Eating, Natural Living, Real Food, Recipes, Thrifty Living, Uncategorized

My Favorite Healthy Coffee at Home {Real Food Recipe}

+J.M.J.+ I have a confession to make. I used to have a REALLY bad Dunkin Donuts coffee habit. This was just in the last couple years. Even with a very clean diet overall, those sugary sweet coffees were an indulgence that I knew was terrible for me, but I kept drinking as a treat because… Continue reading My Favorite Healthy Coffee at Home {Real Food Recipe}

Healthy Eating, Real Food, Recipes, Uncategorized

Grocery Haul/Menu + Instant Pot Grits

+J.M.J.+ Hello friends! I wanted to give you a quick peek at our grocery haul from this week, and a current favorite breakfast recipe. We went to Trader Joes for everything except milk, shrimp, and cheddar bunny crackers, which came from Whole Foods. I wish I had things laid out a little better, and had… Continue reading Grocery Haul/Menu + Instant Pot Grits

Healthy Eating, Natural Living, Real Food, Recipes

{Real Food} 1 Minute Blender Whipped Cream

+J.M.J.+ You know those strangely addicting to watch cooking videos all over Facebook? The dessert ones very often call for Kraft Cool Whip. I used to eat it whenever I had pie as a kid, and I always knew I didn't quite like it as much as I remembered when the holidays rolled around and… Continue reading {Real Food} 1 Minute Blender Whipped Cream

Catholic Life, Healthy Eating, Homemaking, Recipes, Uncategorized

Sunday Preparations + {Real Food} White Sauce Lasagna

+J.M.J.+ Even being married and having our own small family, Sundays have still somehow felt lonesome for Ethan and I. It seems like we should go from Holy Mass to one of our parents' homes to spend the day with them and our siblings, but that just isn't possible considering we live hundreds of miles… Continue reading Sunday Preparations + {Real Food} White Sauce Lasagna

Homemaking, Real Food, Recipes, Uncategorized

Birthday Party + {Real Food} Salisbury Steak Dinner

+J.M.J.+ We celebrated my husband's thirty-fifth birthday this past week with a small family party at home. Ethan requested Salisbury steak for dinner, which I have only ever eaten once or twice before, and had never made myself. I searched online for a real-food version and found this great recipe from Nourish Your Life. We… Continue reading Birthday Party + {Real Food} Salisbury Steak Dinner

Healthy Eating, Real Food, Recipes, Uncategorized

Bulk Cooking + Swedish Meatball Recipe

+J.M.J.+ Today I am going to share with you some of the reasons I love to bulk cook, tips to make it easier, as well as my Swedish meatball recipe which tastes *amazing,* even after a stay in our deep freezer. We bought said small deep freezer off of Craigslist for less than $100 before… Continue reading Bulk Cooking + Swedish Meatball Recipe