Healthy Eating, Natural Living, Real Food, Uncategorized

My Body Isn’t That Great and Neither is Yours

+J.M.J.+ It may be hard to believe this, but for years I lived off of frozen diet dinners, fat-free everything, disgusting loaves of 45 calorie bread, and I cringe at the thought of the calorie-free salad dressing I used to consume. I wanted to deny reality and believe I could eat sweets and drink soda… Continue reading My Body Isn’t That Great and Neither is Yours

Healthy Eating, Natural Living, Real Food, Recipes, Uncategorized

Real Food Weight Loss – Month 1 Results

+J.M.J.+ When I posted about needing accountability last month, I meant it. That late night sugary snacking lead me to gain 20 pounds and has affected my health. I'm more tired. I feel sluggish. My knees hurt. I get out of breath way too easily. Despite a good, real food diet all day, those huge… Continue reading Real Food Weight Loss – Month 1 Results

Healthy Eating, Natural Living, Real Food, Recipes, Thrifty Living, Uncategorized

My Favorite Healthy Coffee at Home {Real Food Recipe}

+J.M.J.+ I have a confession to make. I used to have a REALLY bad Dunkin Donuts coffee habit. This was just in the last couple years. Even with a very clean diet overall, those sugary sweet coffees were an indulgence that I knew was terrible for me, but I kept drinking as a treat because… Continue reading My Favorite Healthy Coffee at Home {Real Food Recipe}

Healthy Eating, Natural Living, Real Food, Uncategorized

I Need Some Accountability

+J.M.J.+ Is anyone one else just craving a change and a new start as we approach the new year? Ethan and I always say that we are going to enjoy the two big meals at my parents' house at Christmas and then not endlessly eat carb-heavy leftovers and the millions of sweets around the house… Continue reading I Need Some Accountability

Grocery Haul, Healthy Eating, Homemaking, Natural Living, Real Food, Uncategorized, Weekly Menu

Grocery Haul + Menu Plan {Nov 27 – Dec 3, 2017}

+J.M.J.+ Here is our grocery haul from Trader Joes this week. Lately I have been going to Aldi first to find what is on my list for cheap, and then over to Trader Joes for the rest. We just got back from Thanksgiving in Georgia, however, so this week the girls and I were so… Continue reading Grocery Haul + Menu Plan {Nov 27 – Dec 3, 2017}

Healthy Eating, Homemaking, Natural Living, Real Food, Uncategorized

The Two Best Cookbooks You Will ACTUALLY Use

+J.M.J.+ Have you ever impulsively bought a cookbook you stumbled upon at the bookstore? It was full of beautiful, glossy, full-page color photos of tantalizing (and complicated) dishes that you just had to try, wasn't it? You were going to make every one of those recipes, impressing your family and friends, and broadening your culinary… Continue reading The Two Best Cookbooks You Will ACTUALLY Use

Healthy Eating, Real Food, Recipes, Uncategorized

Grocery Haul/Menu + Instant Pot Grits

+J.M.J.+ Hello friends! I wanted to give you a quick peek at our grocery haul from this week, and a current favorite breakfast recipe. We went to Trader Joes for everything except milk, shrimp, and cheddar bunny crackers, which came from Whole Foods. I wish I had things laid out a little better, and had… Continue reading Grocery Haul/Menu + Instant Pot Grits